Home Leisure & Lifestyle Sports Rules & Regulations Mechanics and Principles of Effective Kicking
Mechanics and Principles of Effective Kicking E-mail

 

Improve your kicking skills in one-on-one self defense situations with this 3-page guide to the Mechanics and Principles of Effective Kicking.BiomechanicsBody movementPositioningMindsetVisualizationMechanics and Principles of Effective Kicking is provided in PDF format and is easy to download and print.
 

 

Satisfaction Guaranteed