Home Health & Wellness Workout Programs The 30-Minute Hotel Workout
The 30-Minute Hotel Workout E-mail

 

Just because you're traveling doesn't mean you can't keep fit. Try The 30-Minute Hotel Workout!This workout program was developed by Rob Anger, M.C.F.T., especially for people who spend a lot of time in hotel rooms with little or no access to workout equipment. The workout is designed to maintain your fitness level while you're traveling. Rob is a certified Shaolin instructor, personal trainer and fitness coach.The 30-Minute Hotel Workout is available as a PDF download.
 

 

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